We are all resilient, but it really doesn’t feel like that sometimes.

My skill and passion is guiding people to rediscover their resilience and strength.

This brings a freedom to enthusiastically embrace life, with all its inevitable twists and turns.

I work with individuals and groups.

These can be online through Zoom (similar to Skype) or in person sessions in Wellington and Raglan, NZ.

Please take a look around the site, and get in contact with me if you have any questions or if you are keen to explore how we could work together.


My introduction to the Three Principles has been a quiet awakening to the knowledge of a way of being, of which I feel I already understood and was not aware that I knew. No thunderbolts or amazing revelations happened for me; however the simplicity of knowing that my thoughts can result in a life of freedom, spontaneity and joy is truly profound. Therese’s ability to connect with the group and share her knowledge is considerate and uncomplicated. I feel more authentically me, than I have ever felt and I look forward to uncovering more knowledge and understanding.
-Therese M